{"id":7224,"date":"2026-01-09T16:56:36","date_gmt":"2026-01-09T07:56:36","guid":{"rendered":"https:\/\/iriomote-pipi.com\/?post_type=activities&p=7224"},"modified":"2026-01-10T12:16:26","modified_gmt":"2026-01-10T03:16:26","slug":"sup","status":"publish","type":"activities","link":"https:\/\/iriomote-pipi.com\/en\/archives\/activities\/sup","title":{"rendered":"SUP in Iriomote Island"},"content":{"rendered":"

What is SUP in Iriomote Island?<\/span><\/strong><\/h2>\n

\"SUP\u30c4\u30a2\u30fc\"<\/p>\n

SUP is an abbreviation for Stand Up Paddleboard,Paddle forward on a large surfboard<\/strong><\/span>Water sports.<\/span><\/p>\n

 <\/p>\n

It has existed since ancient times as a means of transportation over water, and is said to have only begun to be recognized as a competitive sport around 2004.<\/span><\/p>\n

 <\/p>\n

Not only in the ocean, but also in rivers, lakes, and various other places, from children to the elderly.<\/span>Because it is a sport that everyone can easily enjoyA sport that is rapidly gaining popularity around the world<\/strong><\/span>It is.<\/span><\/p>\n

 <\/p>\n

Can anyone do SUP?<\/span><\/strong><\/h3>\n

\"\u30de\u30f3\u30b0\u30ed\u30fc\u30d6SUP\"<\/p>\n

Conclusions,Anyone can do SUP!<\/strong><\/span><\/span><\/span><\/strong><\/p>\n

 <\/p>\n

SUP is a sport that does not require a special license, and anyone can easily get started.<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>Unlike surfing, which is challenging for beginners, it does not require advanced skills or techniques.<\/span><\/span><\/p>\n

\"\u30de\u30f3\u30b0\u30ed\u30fc\u30d6\u3000\u6d66\u5185\u5ddd\u3000SUP\"<\/p>\n

The board is large and stable, making it easy to balance, and even beginners will be able to stand up quickly with a little practice.<\/span><\/p>\n

 <\/p>\n

If you are afraid to stand,Activities that can be enjoyed even when sitting down<\/span><\/span><\/strong>Please be assured that this is the case!<\/span><\/p>\n

 <\/p>\n

SUP is more than just paddling?<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30e9\u30a4\u30baSUP\"<\/p>\n

Paddle surfing is the origin of SUP, and of course, on a SUP.yoga<\/span><\/span><\/strong>and ... andexercise<\/span><\/span><\/strong>and many other ways to enjoy SUP.<\/span><\/p>\n

 <\/p>\n

Also, surfing is difficult for beginners, but with the buoyancy and stability of SUP, it is easy to try!<\/span><\/p>\n

 <\/p>\n

SUP is a great fitness activity!<\/span><\/strong><\/h3>\n

\"\u897f\u8868\u5cf6\u3000\u30b5\u30f3\u30bb\u30c3\u30c8\u3000SUP\"<\/p>\n

SUP is easy to paddle once you get the hang of it, even if you are not physically strong or powerful.<\/span><\/p>\n

 <\/p>\n

Among them, to use all the muscles of the body in moderation, focusing on the core.Excellent fitness effect.<\/span><\/span><\/strong>It is!<\/span><\/p>\n

 <\/p>\n

From that aspect,A very popular sport, especially among women.<\/span><\/span><\/strong>It is!<\/span><\/p>\n

 <\/p>\n

SUP is a great way to enjoy the great nature of Iriomote Island and to get a good fitness effect while having fun!<\/span><\/p>\n

 <\/p>\n

Iriomote Island Recommendation
\n3 SUP spots<\/span><\/strong><\/h2>\n

Sangala Falls<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30ac\u30e9\u306e\u6edd\"<\/p>\n

Sangala Falls is a waterfall located upstream of Sangala (Nishida River).<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>Although the drop is as small as 3m, it is as wide as 30cm.Hidden Scenic Area<\/span><\/strong><\/span>It is!<\/span><\/span><\/p>\n

 <\/p>\n

This waterfall is unique in that you can enter the backside of the waterfall and play in the waterfall basin!<\/span><\/p>\n

 <\/p>\n

Urauchi River<\/span><\/strong><\/h3>\n

\"\"<\/span><\/p>\n

The Urauchi River isThe longest river in Okinawa<\/span><\/strong><\/span><\/span><\/span>It is!<\/p>\n

 <\/p>\n

For rivers with mangrove forests on both banks,More than 400 fish species inhabit the area.<\/span><\/strong><\/span><\/span><\/span>It is said.<\/p>\n

 <\/p>\n

You can explore the rich ecosystem that nurtures the largest number of fish species in Japan by SUP\/canoe!<\/p>\n

 <\/p>\n

Nadara River<\/span><\/strong><\/h3>\n

\"\u30ca\u30c0\u30e9\u5ddd\"<\/p>\n

The Nadala River is a hidden spot for those in the know!
\n<\/span><\/span><\/p>\n

 <\/p>\n

We slowly headed upstream on our SUP\/canoe to the upper reaches of the river and there we foundJang without any artifacts.<\/span><\/strong><\/span><\/span><\/span>The \"M\" in the name of \"the world\" is spreading.<\/p>\n

 <\/p>\n

You can fully enjoy trekking through the jungle!<\/p>\n

 <\/p>\n

containing SUP
\nFour popular set tours<\/span><\/strong><\/h2>\n

\"\"<\/p>\n

westWhen you join the SUP tour for the first time on Omotejima Island, the guide will explain and support you on the SUP.<\/span><\/span><\/p>\n

 <\/p>\n

They will teach you how to ride and tips and tricks.<\/span><\/strong><\/span>The company's products are safe and secure because they are made from the same materials.<\/span><\/span><\/p>\n

 <\/p>\n

During the tour, you will be fitted with a life jacket and leash cord (a lifeline that connects the SUP board to your body), so you can rest assured that you will be safe even if you fall overboard.<\/span><\/p>\n

 <\/p>\n

Mangrove SUP\/Canoe
\n\u00d7x Barasu Island landing x Yubu Island sightseeing<\/span><\/strong><\/h3>\n

\"\u30d5\u30eb\u30bb\u30c3\u30c8\"<\/p>\n

This super-satisfying one-day plan includes SUP\/canoeing in a mangrove forest, landing on Barasu Island, and sightseeing on Yubu Island!<\/span><\/p>\n

 <\/p>\n

You don't need to worry about your schedule in Iriomote because it is a set plan with a lot of things to do! Day trip to Ishigaki Island is also available!<\/span><\/p>\n

 <\/p>\n

The rich mangroves, the miraculous \"Barasu Island,\" and sightseeing on Yubu Island, which is crossed by a buffalo cart, are just a few examples.A complete conquest plan to enjoy Iriomote Island to the fullest.<\/span><\/strong><\/span><\/span>Play up your world heritage with<\/span><\/p>\n

<\/i> Iriomote Island Complete Conquest Set Tour
\nFor more information, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Sangala Falls SUP\/Canoe
\n\u00d7x Barras Island snorkeling<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30ac\u30e9\u00d7\u30d0\u30e9\u30b9\"<\/p>\n

Enjoy the great nature of Iriomote Island.Sangala Falls.\"<\/span><\/strong><\/span><\/span><\/span>and the only two in the world made of coral deposits.The miraculous island of \"Barasu Island<\/span><\/strong><\/span><\/span>This plan allows you to enjoy all of the following at once!<\/span><\/p>\n

 <\/p>\n

On the way to the \"Sangala Falls,\" we will explore the rich mangrove forests while paddling a SUP\/canoe!<\/span><\/p>\n

 <\/p>\n

The road trip is full of fun with the addition of trekking.
\n<\/span><\/p>\n

 <\/p>\n

The goal of the \"Sangala Falls<\/span>\"<\/b><\/span>Then,You can also go behind the waterfall and play!<\/span><\/strong><\/span><\/span><\/span><\/p>\n

\"\u30d0\u30e9\u30b9\"<\/p>\n

Barras Island<\/span><\/strong><\/span><\/span>Snorkeling can be experienced in the surrounding area!<\/span><\/p>\n

 <\/p>\n

Made of pieces of coral that only appear in the ocean at certain times of the day.Miracle Island\" and spectacular ocean<\/span><\/strong><\/span><\/span>with their own eyes!<\/span><\/p>\n

<\/i> Sangala Falls SUP\/Canoe
\n\u00d7x Barras Island Snorkeling
\nFor more information, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Sangala SUP\/Canoe
\n\u00d7x Canyoning<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30ac\u30e9\u00d7\u30ad\u30e3\u30cb\"<\/p>\n

Two rivers to play onSuper Activity Plan<\/span><\/strong><\/span><\/span>It is!<\/span><\/p>\n

 <\/p>\n

Sangala SUP\/canoeing takes you to \"Sangala Falls\" by SUP\/canoe through mangrove forests created by the great nature of Iriomote Island.<\/span><\/p>\n

 <\/p>\n

In canyoning,You will descend the canyon with only one body.<\/span><\/strong><\/span><\/span><\/span><\/p>\n

\"\u30ad\u30e3\u30cb\u30aa\u30cb\u30f3\u30b0\"<\/p>\n

We wear life jackets and helmets.Safety measures are also in place!<\/span><\/strong><\/span><\/span><\/span><\/p>\n

 <\/p>\n

Dive into the waterfall basin,<\/span>Enjoy the great outdoors to the fullest!<\/span><\/p>\n

<\/i> Sangala SUP\/Canoe
\n\u00d7xFor more information on canyoning, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Mangrove SUP\/Canoe x Yubu Island Sightseeing<\/span><\/strong><\/h3>\n

\"\"<\/p>\n

Tour to enjoy \"Mangrove SUP\/Canoe\" and \"Yubu Island\" to the fullest in Iriomote Island!<\/span><\/p>\n

 <\/p>\n

Yubu Island<\/span><\/strong><\/span><\/span>is one of the remote islands belonging to the Yaeyama Archipelago, and is a small island with a population of only a few dozen people.<\/span><\/p>\n

 <\/p>\n

Many visitors to Iriomote Island rate it as the No. 1 spot on Iriomote Island.<\/span><\/p>\n

 <\/p>\n

From Iriomote Islandwater buffalo train<\/span><\/strong><\/span><\/span>Take a 15-minute ride to the subtropical world on the<\/span><\/p>\n

\"\"<\/p>\n

Explore the mangrove forest by SUP\/canoe!<\/span><\/p>\n

 <\/p>\n

Enjoy the great nature of Iriomote Island up close<\/span><\/strong><\/span><\/span>The following is a list of the most common types of products that can be used in the market!<\/span><\/p>\n

<\/i> Mangrove SUP\/Canoe
\n\u00d7xFor more information on Yubu Island sightseeing, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Enjoy SUP experience at various times<\/span><\/strong><\/h2>\n

Sunrise SUP Tour<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30e9\u30a4\u30ba\"<\/p>\n

Japan's last unexplored region.<\/span><\/strong><\/span><\/span>In the great nature of Iriomote Island, which is said to be the most beautiful place in the world, the sunrise is very mysterious, starting at the same time as the dawn and seeing it on the sea!<\/span><\/p>\n

 <\/p>\n

Watching the sky gradually change colors and show a completely different face a few minutes later.Start your day off on the best note!<\/span><\/strong><\/span><\/span><\/span><\/p>\n

<\/i> Sunrise SUP\/Canoeing
\nFor more information, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Sunset SUP Tour<\/span><\/strong><\/h3>\n

\"\u30b5\u30f3\u30bb\u30c3\u30c8\"<\/p>\n

The sunset over the sea in the great nature of Iriomote will surely be unforgettable!<\/span><\/p>\n

 <\/p>\n

Also, after the sun sets.The Magic Hour.<\/span><\/strong><\/span>There exists a time called<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>A few minutes after setting, the sky changes color rapidly.<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>Please come and see for yourself!<\/span><\/span><\/p>\n

<\/i> Sunset SUP\/Canoeing
\nFor more information, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

Night SUP Tour<\/span><\/strong><\/h3>\n

\"\u897f\u8868\u5cf6\u3000\u30ca\u30a4\u30c8SUP\"<\/p>\n

Mangroves at night are completely different from those during the day.<\/span><\/p>\n

 <\/p>\n

The great nature of Iriomote Island in its serenity,<\/span>This is a tour that reminds me of my childhood and allows me to feel the thrill of excitement and exploration!<\/span><\/p>\n

 <\/p>\n

Weather permitting, overheadstarry sky<\/span><\/strong><\/span><\/span>You can also look at the<\/span><\/p>\n

<\/i> Night SUP\/Canoeing
\nFor more information, click here!<\/span><\/a><\/div><\/strong><\/p>\n

 <\/p>\n

The best clothes and belongings for SUP<\/span><\/strong><\/h2>\n

attire<\/span><\/strong><\/h3>\n

\"\u30de\u30f3\u30b0\u30ed\u30fc\u30d6SUP\"<\/p>\n

5th note in the tonic solfa representation of the diatonic scaleThe main activity will be on the board, but beginners may fall into the water, so it's okay to get wet.swimsuit<\/span><\/strong><\/span>and ... andrash guard<\/span><\/strong><\/span>is recommended.<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>Note that the surface of the water, where light reflects off the surface, is more prone to sunburn than you might think.<\/span><\/span><\/p>\n

 <\/p>\n

henceElastic leggings<\/span><\/strong><\/span><\/span>and ... andundershirt<\/span><\/strong><\/span><\/span>You may want to wear a<\/span><\/p>\n

 <\/p>\n

Prevent temperature drops on days with cooler temperatures or wind.windbreaker<\/span><\/strong><\/span><\/span>is good to have one.<\/span><\/p>\n

 <\/p>\n

personal effects<\/span><\/strong><\/h3>\n

\"\"<\/p>\n

Towel<\/span><\/strong><\/h4>\n

It will be an activity in the ocean,We recommend that you bring several towels.<\/span><\/strong><\/span><\/span><\/span><\/p>\n

 <\/p>\n

Many people regret that they should have brought not only body wipes but also sweat wipes, so it is a good idea to bring a few extra.<\/span><\/p>\n

 <\/p>\n

Flip-flops<\/span><\/strong><\/h4>\n

SUP isdiving shoes<\/span><\/strong><\/span>I do this in the following manner,An essential item when walking on the beach.<\/span><\/strong><\/span>It can be said that<\/span><\/span><\/p>\n

 <\/p>\n

Shoes or sneakers are not recommended, as they can get sand in them when walking in the ocean.<\/span><\/span><\/p>\n

 <\/p>\n

Plastic bag<\/span><\/strong><\/h4>\n

Put wet or soiled items, etc.<\/span><\/strong><\/span><\/span>It helps to<\/span><\/p>\n

 <\/p>\n

It is better to have some plastic bags because if you put them in the bag wet, even other things will get wet.<\/span><\/p>\n

 <\/p>\n

Sunscreen<\/span><\/strong><\/h4>\n

The sunlight in Iriomote Island is very strong, and if you are in the sea without doing anything, your skin will turn bright red and you may get burnt,apply sunscreen<\/span><\/strong><\/span><\/span>We recommend that you do the following<\/span><\/p>\n

 <\/p>\n

Combine it with other activities!<\/span><\/strong><\/h3>\n

\"\"<\/p>\n

In addition to SUP, Iriomote Island offers various tours such as canoeing tours, snorkeling tours, and canyoning tours.<\/span><\/span><\/p>\n

 <\/p>\n

<\/span>We recommend combining half-day activities to enjoy Iriomote Island all day long at a reasonable price!<\/span><\/strong><\/span><\/span><\/span><\/p>\n

 <\/p>\n

<\/span>Why don't you leave a lifetime memory with an experience in Iriomote Island?<\/span><\/span><\/p>\n

 <\/p>\n

Frequently Asked Questions<\/h2>\n
<\/span>(i)Can I participate in SUP even if I have no experience?<\/strong><\/div>
\n

Of course, even those with no SUP experience can join our SUP tours with no worries!<\/strong><\/p>\n

The guide will give a detailed lecture, so even first-timers can participate without anxiety.<\/p>\n<\/div><\/div>\n

<\/span>two (used in legal documents)Can I do SUP even if I am not confident in my physical strength?<\/strong><\/div>
\n

Of course, even those who are not confident in their physical strength can participate in SUP tours with no worries!<\/strong><\/p>\n

The guide will check on each guest as the tour progresses, so even those who are not physically fit can participate without worry.<\/p>\n<\/div><\/div>\n

<\/span>(iii)Does the SUP have to stand up?<\/strong><\/div>
\n

Of course, you do not have to stand on the SUP, you can join us sitting down!<\/strong><\/p>\n

Enjoy the unique way of playing with SUP by sitting on it or lying down and looking up at the sky!<\/p>\n<\/div><\/div>\n

<\/span>4)What do I need for a SUP tour?<\/strong><\/div>
\n

Please wear comfortable clothes that can get wet!<\/strong><\/p>\n

We will provide all other equipment needed for the SUP tour.<\/p>\n<\/div><\/div>\n

<\/span>5)What will you lend me on the SUP tour?<\/strong><\/div>
\n

We will prepare the following items for you<\/p>\n

SUP boards, paddles, etc.<\/strong><\/p>\n

Life Jacket<\/strong><\/p>\n

Marine Shoes<\/strong><\/p>\n

Leash Cord<\/strong><\/p>\n

Also, our guides will take your pictures during the tour, so you can enjoy the SUP tour without any help!<\/p>\n<\/div><\/div>\n

 <\/p>\n

summary<\/span><\/strong><\/h2>\n

 <\/p>\n

When you come to Iriomote Island, you want to see the beautiful sea!<\/span><\/p>\n

 <\/p>\n

For SUP activitiesElegant cruising with a view of the beautiful sea<\/span><\/strong><\/span><\/span>Can be done.<\/span><\/p>\n

 <\/p>\n

The high line of sight makes you feel as if you are walking on the surface of the water, a completely new sensation different from kayaking or boating.<\/span><\/p>\n

 <\/p>\n

Why don't you relax and enjoy the proud sea of Iriomote Island?<\/span><\/p>\n

<\/i> Activities you can do in Iriomote Island
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